Body Solid Body-Solid Vinyl Dipped Kettleballs Sets

Vinyl Dipped Kettleballs Sets

The Body-Solid Kettleball combines the benefits of a dumbbell and a kettlebell into one revolutionary product.

An innovative patent pending design includes a more stable and ergonomic handle allowing users to perform upright rows, bicep curls, tricep extensions and a multitude of core movements.

Focusing on safety, the Kettleball reduces unwanted stress on the wrist, elbow and shoulder making it perfect for both beginners and veterans alike.

With more safety, more control and added versatility the choice is clear — take your kettlebell workouts to the next level with the all-new Body-Solid Kettleball!

Features

• Innovative Design
• Durable Vinyl Coating
• Textured Handle

BODY FOCUS

• Abs
• Back Rehab
• Balance
• Biceps
• Calves
• Cardio Interval Training
• Circuit Training
• Combat Training
• Cross Fit
• Dynamic Stretching
• Fat Burn
• Forearms
• General Fitness
• Girl Power
• Glutes
• Hamstrings
• Lower Back
• Muscle Endurance
• Obliques
• Pectorals
• Physical Therapy
• Plyometrics
• Quads
• Senior Fitness
• Shoulder Rehab
• Shoulders
• Strength Interval Training
• Traps
• Triceps

EXERCISES

• Sit Ups
• Bench Press
• Incline Press
• Decline Press
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Bent Over Row
• Shoulder Shrug
• Ab Crunch
• Oblique Bend
• Biceps Curl (standing)
• Tricep Extension
• Tricep Kickback
• Seated Calf Raise
• Barbell Thruster
• Kettlebell – Swing
• Kettlebell – Alternating Floor Press
• Kettlebell – Alternating Shoulder Press
• Kettlebell – Alternating Upright Row
• Kettlebell – Clean and Jerk
• Kettlebell – Squat Press
• Kettlebell – Goblet Squat
• Kettlebell – One-Legged Deadlift