Body Solid Body-Solid Tools Doorway Chinning Bar

Doorway Chinning Bar

Uniquely designed Pro-Style Doorway Chinning Bar is constructed of heavy gauge reinforced steel. Multi-use design is large and sturdy enough for the big boys. Quickly and easily mounts to doorway frame. Infinitely adjustable from 29″ to 38″ in width and extends a full 10″ out and away from doorway frame for head clearance when doing full-range pull-ups. Convenient lift-out design for easy storage. Includes mounting hardware. Capacity: 300 lbs.

BODY FOCUS

• Biceps
• Traps

EXERCISES

• Wide Grip Front Lat Pullup

Close Grip Front Lat Pullup
Knee Raise
Leg Raise
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs

Specifications

• Assembled Weight: 1lb

Assembled Dimensions:

• Length: 37.00in
• Width: 16.00in
• Height: 7.00in